CARDIOBOX

CARDIOBOX is a fun and motivating group fitness class that will increase heart and lung fitness, strengthen and tone muscle, challenge your level of fitness, speed up weight loss and is suitable for all levels of fitness.

Get a group of your friends together for your own personal CardioBox session. Classes require a minimum of six participants to run.

Bring your energy, a bottle of water and towel. Cotton inserts are available to purchase at a cost of $4 a pair, for hygiene reasons they must be worn while wearing boxing equipment.

Participants must be 16+ years.

Invest in your health and fitness today and achieve your fitness goals